Skip to content
Search
  • Home
  • Categories
    • Football
    • Other Sports
    • Basketball
    • Teen Nutrition
  • Meal Plans
  • Weight Loss
  • About Me
    • Contact

Category: Teen Nutrition

link to How Much Should a 16-Year Old Weigh?

How Much Should a 16-Year Old Weigh?

How much should a teenager weigh? Sounds like an easy question, right? Well, the answer is actually pretty complicated because not only is weight determined by a multitude of factors, but weight is...

Continue Reading
link to What is Underweight for a 13-Year Old?

What is Underweight for a 13-Year Old?

Doctors are consistently monitoring weight, especially during childhood and teenage years, because it is a helpful tool in determining if someone is developing properly. Everyone develops and grows a...

Continue Reading
link to How Much Should a 14 Year Old Weigh?

How Much Should a 14 Year Old Weigh?

Fourteen year olds experience many physical changes as a result of maturation. The development of each teenager is unique due to genetics, lifestyle choices and other distinct characteristics. The...

Continue Reading
link to What is Overweight for a 17-Year Old?

What is Overweight for a 17-Year Old?

Weight is often overly emphasized as the main determinant of health status- but in reality, it is just one of many things that can help evaluate your health. If you are classified as overweight or...

Continue Reading
link to How Much Should a 13-Year-Old Weigh?

How Much Should a 13-Year-Old Weigh?

The beginning of the teen years brings many new changes and development. While exciting, these experiences also bring confusion. Physically, teenagers will see noticeable differences in their peers....

Continue Reading
link to What is Overweight for a 13-Year Old?

What is Overweight for a 13-Year Old?

As you continue to grow and develop, even through your teenage years, doctors will keep track of your weight. However, they should be asking you lots of other questions about your health and your...

Continue Reading
« PREV Page 1 Page 2 Page 3 Page 4 … Page 28 NEXT »

About Me

Hello!
My name is Katherine Harmer, and I am a Registered Dietitian Nutritionist. Ever since I was a teenager, I've loved everything to do with food and nutrition, as well as exercise and wellness! This site is a place for me to share some of the knowledge I have, as well as keep up-to-date with current research and studies. This is a wonderful place for high-school age students and their parents to learn about sports nutrition, general nutrition, and health for teenagers.

Legal Information

This site is owned and operated by Katherine Harmer. Any recommendations are general tips for high-school aged teenagers and may not apply to all individuals. The information contained on fuelingteens.com is not intended to diagnose, treat, cure, or prevent any medical condition. Consult with a medical expert before making any changes to your health and diet.

Latest Posts

  • How Can I Help My Obese Daughter Lose Weight?
  • What is Underweight For a 16 Year Old?
  • What is Underweight for an 18 Year Old?

Take Your Fitness to the Next Level with My Nutrition Game Plan eBooks!

loader

Free Weight Loss Meal Plan Download

Email Address*

Name

Your e-mail address is only used to send you information about the activities of Fueling Teens. You can always use the unsubscribe link included in every email.

© 2023 Copyright Fueling Teens -Nutrition and Wellness for Teens